Butternut Squash Kale Farro Salad

Butternut Squash Kale Farro Salad

A farro and butternut squash salad is being prepared. This salad is hearty, filling, nutritious, and tasty. Although it is simple to prepare, it will greatly improve your Thanksgiving meal!

This salad, which I have been continuously preparing, must be included in your Thanksgiving dinner. Although that may have seemed rather exaggerated, this salad is very amazing.

Farro, cranberries, pecans, kale, butternut squash, red onion, and a creamy maple balsamic vinaigrette are included. Before combining with the kale, the butternut squash, red onion, and farro are cooked to soften the kale and warm the entire salad.

If you have never tried a warm salad, you should do so immediately because you are missing out. Excellent and comfortable.

Ingredients

Salad

  • Six cups of kale
  • 1 red onion
  • Season with salt and pepper and use 1 tablespoon of olive oil
  • 1-cup farro
  • A quarter of a cup of chopped nuts
  • Craisins about a quarter cup’s worth
  • Optional: 1/4 cup grated parmesan
  • Optional: Beetroot and Avocado

Maple Balsamic Dressing

  • 1 tablespoon of balsamic vinegar
  • 1/4 cup of olive oil
  • 1 tablespoon of maple syrup
  • 1 tsp. prepared mustard
  • A pinch of garlic salt, approximately 1/4 tsp.

ٰInstructions

  1. Set the oven to 425 degrees. Butternut squash should be peeled and cut into bite-sized pieces. Also, chop the red onion into bite-sized pieces. Add olive oil, salt, and pepper to the squash and onion after moving them to a baking sheet. Roast in the oven for 15-20 minutes, or until softened and beginning to brown.
  2. The farro should be prepared as directed on the packaging.
  3. All the ingredients should be combined in a jar or bowl to produce the dressing. Shake or whisk everything together thoroughly.
  4. The kale should be put in a big bowl. The dressing should be added to the greens and mixed thoroughly. While the farro is still warm, add the butternut squash, and red onion, and mix. The kale will become slightly warmer and softer.
  5. Re-toss after adding pecans and Craisins. Parmesan cheese may be optionally added before serving.

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FAQs

What is Farro?

Farro is a type of whole grain, similar to wheat, that is used in cooking. It has a nutty flavor and chewy texture.

What is Butternut Squash?

Butternut squash is a type of winter squash with a sweet, nutty flavor. This is commonly used squash in soups, salads, and stews.

Can I use a different type of squash for this salad?

Yes, you can use any type of winter squash that you like, such as acorn or spaghetti squash.

Can I use another grain instead of Farro?

Yes, you can use other grains such as quinoa, bulgur, or brown rice.

Can I use another type of greens instead of kale?

Yes, you can use other greens such as spinach, arugula, or mixed greens.

Butternut Squash Kale Farro Salad

A farro and butternut squash salad is being prepared. This salad is hearty, filling, nutritious, and tasty. Although it is simple to prepare, it will greatly improve your Thanksgiving meal!
Course Salad
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

Ingredients

Salad

  • Six cups of kale
  • 1 red onion
  • Season with salt and pepper and use 1 tablespoon of olive oil
  • 1-cup farro
  • A quarter of a cup of chopped nuts
  • Craisins about a quarter cup's worth
  • Optional: 1/4 cup grated parmesan
  • Beetroot and Avocado

Maple Balsamic Dressing

  • 1 tablespoon of balsamic vinegar
  • 1/4 cup of olive oil
  • 1 tablespoon of maple syrup
  • 1 tsp. prepared mustard
  • A pinch of garlic salt, approximately 1/4 tsp.

Instructions

  • Set the oven to 425 degrees. Butternut squash should be peeled and cut into bite-sized pieces. Also, chop the red onion into bite-sized pieces. Add olive oil, salt, and pepper to the squash and onion after moving them to a baking sheet. Roast in the oven for 15-20 minutes, or until softened and beginning to brown.
  • The farro should be prepared as directed on the packaging.
  • All the ingredients should be combined in a jar or bowl to produce the dressing. Shake or whisk everything together thoroughly.
  • The kale should be put in a big bowl. The dressing should be added to the greens and mixed thoroughly. While the farro is still warm, add the butternut squash, and red onion, and mix. The kale will become slightly warmer and softer.
  • Re-toss after adding pecans and Craisins. Parmesan cheese may be optionally added before serving.

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