Lana Shabazz Bean Pie is a delightful twist on the classic sweet potato pie, blending unexpected ingredients to create a unique and scrumptious dessert. This innovative recipe pays homage to Lana Shabazz, a celebrated chef known for her creative culinary creations. What sets this pie apart is the addition of navy beans, which, when pureed, lend a creamy texture and added nutrition.
This dessert is a harmonious fusion of sweet potatoes, beans, and a medley of spices, resulting in a flavor profile that’s both sweet and savory. The Lana Shabazz Bean Pie is a delightful surprise for your taste buds, offering a rich and satisfying experience with every bite.
It’s the perfect treat for those looking to explore new flavors while savoring a classic favorite. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is sure to impress and leave a lasting impression. Get ready to embark on a delicious journey with Lana Shabazz Bean Pie!
Ingredients
- 1 1/2 cups cooked sweet potatoes, mashed
- 1 cup cooked navy beans, pureed
- 1 cup brown sugar
- 2 large eggs
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1/4 cup melted butter
- 1/2 cup milk
- 1 unbaked pie crust
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the mashed sweet potatoes and pureed navy beans.
- In another bowl, beat the eggs and add them to the sweet potato-bean mixture.
- Stir in the brown sugar, vanilla extract, cinnamon, nutmeg, and salt.
- Gradually add the melted butter and milk, mixing until well combined.
- Pour the filling into the unbaked pie crust.
- Place the pie on a baking sheet to catch any spills and bake in the preheated oven for 45-50 minutes, or until the pie is set and a toothpick comes out clean when inserted into the center.
- Allow the pie to cool before serving.
Recipe Tips
- Be sure to thoroughly cook and puree the navy beans for a smooth filling.
- You can use canned sweet potatoes or boil and mash fresh ones.
Recipe Variations
- Vegan Bean Pie: Substitute eggs with flax or chia eggs, vegan butter, and almond or soy milk for a dairy-free version.
- Spiced Bean Pie: Add a pinch of cayenne pepper or ginger for an extra kick of flavor.
- Nutty Bean Pie: Fold in chopped nuts like pecans or walnuts into the filling for a delightful crunch.
What To Serve With Bean Pie
- Whipped cream and a sprinkle of cinnamon.
- A scoop of vanilla ice cream.
- Fresh berries for a fruity contrast.
- Chopped nuts like pecans or walnuts for added crunch.
- A drizzle of caramel or chocolate sauce.
- A hot cup of coffee or tea to balance the sweetness.
Why You’ll Love This Recipe
- Unique Flavor Fusion: Lana Shabazz Bean Pie offers a creative blend of ingredients that surprises and delights your taste buds.
- Healthier Dessert: With the addition of beans and sweet potatoes, it’s a guilt-free indulgence.
- Make-Ahead: Perfect for busy schedules, you can prepare it in advance.
- Impressive Presentation: It looks and tastes like a gourmet dessert without the fuss.
Conclusion
Lana Shabazz Bean Pie is a unique and delicious dessert that combines unexpected ingredients into a harmonious and satisfying treat. With its creamy texture and subtly sweet flavor, it’s sure to please your taste buds and impress your guests.
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Lana Shabazz Bean Pie Recipe
Ingredients
- 1 1/2 cups cooked sweet potatoes, mashed
- 1 cup cooked navy beans, pureed
- 1 cup brown sugar
- 2 large eggs
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1/4 cup melted butter
- 1/2 cup milk
- 1 unbaked pie crust
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the mashed sweet potatoes and pureed navy beans.
- In another bowl, beat the eggs and add them to the sweet potato-bean mixture.
- Stir in the brown sugar, vanilla extract, cinnamon, nutmeg, and salt.
- Gradually add the melted butter and milk, mixing until well combined.
- Pour the filling into the unbaked pie crust.
- Place the pie on a baking sheet to catch any spills and bake in the preheated oven for 45-50 minutes, or until the pie is set and a toothpick comes out clean when inserted into the center.
- Allow the pie to cool before serving.
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